Garmin CIRQA Activity Tracker, Black (L/XL)

The new Garmin CIRQA™ Smart Band combines advanced health monitoring, powerful fitness tracking, and a discreet, screenless design to help you stay focused on your wellness without distractions. With 24/7 health tracking, Body Battery™ energy levels, and comprehensive sleep insights, it's designed to help you live healthier and train smarter — all with absolutely no subscription required.

CIRQA is built for every workout, offering automatic activity detection and tracking for over 80 activities, from running and cycling to yoga. With advanced training features like Training Readiness, Training Status, and Workout Benefit, you get clear insights into how your body is adapting and performing. You can easily start your favorite activity using the single on-device button or connect to your smartphone's GPS for accurate outdoor tracking. Whether you're pushing your limits or taking a rest day, CIRQA helps keep you in tune with your body.

The comfortable, lightweight fabric band is designed for all-day wear, ensuring you never miss a beat during the day or night. With up to 10 days of battery life, CIRQA tracks your sleep score, HRV status, and even detects naps to provide personalized sleep coaching and circadian rhythm insights. It is water-resistant for pool sessions and showers, and features haptic feedback for a gentle, natural smart wake alarm that starts your day off right.

By syncing seamlessly with the Garmin Connect™ app, the CIRQA Smart Band gives you instant access to your data, trends, and guided workouts. It even includes a dedicated Wheelchair mode to track daily pushes, weight shift alerts, and specialized sports apps, making it an inclusive and powerful tool for your everyday life.

Key Health & Fitness Features:

• No subscription required – access all your data and health insights for free in the Garmin Connect app
• Body Battery™ energy monitoring – track your body's energy levels to find the best times for activity and rest
• Sleep score, personalized sleep coaching, nap detection, and HRV status
• Women's health tracking: menstrual cycle and pregnancy tracking, plus skin temperature sensing for past ovulation estimates
• Heart health: 24/7 wrist-based heart rate, Pulse Ox blood oxygen saturation, high/low heart rate alerts
• Advanced training metrics: Training Readiness, Training Status, VO2 Max, and Workout Benefit
• Tracks 80+ activities manually, with automatic activity detection for walking and running
• Wheelchair mode to track daily pushes and specialized workouts

Performance & Design:

• Design: Discreet, screen-free tracker with a single physical button and haptic feedback
• Battery: Up to 10 days of battery life
• Band: Comfortable fabric strap designed for 24/7 wear
• Connectivity: Connected GPS (via smartphone), Bluetooth® sync
• Alerts: Haptic alerts and gentle smart wake alarm
• Durability: Water-resistant for all-day wear and workouts

Sizing Guide:

To ensure the most accurate health tracking and a comfortable fit, it is important to choose the correct band size. Measure your wrist circumference and select the option that best matches your proportions:

• Small/Medium (S–M): 120–200 mm
• Large/Extra Large (L–XL): 145–240 mm

What's in the Box:

• CIRQA™ Smart Band
• USB-C Charging/Data Cable
• Documentation