BLACKROLL Standard Foam Roller, 30 cm, Black/Blue/White

The BLACKROLL Standard Foam Roller is designed for self-myofascial release and muscle recovery. Its dense foam structure uses your body weight to target tension in large muscle groups, helping to improve mobility and circulation before or after exercise. It is suitable for daily use by athletes and anyone looking to relieve training-related stiffness. The simple, cylindrical design is ideal for applying pressure to the thighs, back, and calves.

The roller weighs 165 g, making it easy to handle during mobility exercises. The moisture-resistant foam is fully washable after use. With a 150 mm diameter, it provides a stable height for rolling out the limbs, while the 300 mm length offers sufficient coverage for most muscle groups. It relies entirely on manual pressure, allowing you to target specific trigger points throughout the body.

• 100% recyclable material.
• Made in Germany for consistent quality and density.
• Odorless material for comfortable use.
• Easy-to-clean surface, suitable for professional or shared use.
• Includes one standard-sized foam roller.