Garmin Index Sleep Monitor - S/M

The Garmin Index Sleep Monitor in L/XL is an innovative and lightweight smart band designed for individuals who seek to enhance their sleep quality and health insights. This comfortable device is worn on the upper arm and boasts a breathable design, making it ideal for overnight use. With a remarkable battery life of up to 7 nights, you can track your sleep without interruption, gaining valuable insights into your sleep patterns, stages, and recovery metrics. The sleep monitor provides comprehensive analysis, including sleep scores, heart rate variability (HRV), breathing variations, and skin temperature tracking, enabling you to fine-tune your wellness routine.

This sleep monitor seamlessly integrates with the Garmin Connect app, allowing you to synchronize your data effortlessly. Whether you wear a Garmin smartwatch during the day or just the sleep monitor at night, it aggregates your health information for a complete understanding of your well-being. Unique features such as the smart wake alarm gently rouse you at the optimal time, ensuring you wake up refreshed and ready for the day. Designed with user convenience in mind, the monitor is machine washable, making it easy to keep clean while maintaining hygiene.

• Comfortable and breathable design for all-night wear
• Tracks sleep stages, including light, deep, and REM sleep
• Seamless data syncing with Garmin Connect app
• 7 nights of battery life for uninterrupted tracking
• Smart wake alarm to wake you gently at optimal periods
• Continuous heart rate monitoring while you sleep
• Tracks respiratory patterns and provides breathing variation insights
• Skin temperature tracking for additional health insights
• Machine washable for easy maintenance
• Supports women's health tracking features
• Body Battery™ monitoring for energy level insights
• Non-medical device with peer-reviewed accuracy

• Garmin Index Sleep Monitor
• Charging/data cable
• Quick start guide
• Warranty information